Cultivate your wellbeing

An item for my Kiwi readers.

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Take some time for ‘you’ Kia ora Michael Self-care is essential before offering support to others. Create rituals and habits that put you first with our highly-recommended and sought after programmes. We’ve partnered with experts in resilience and wellbeing to provide a mix of full and half day, planning and practical, face-to-face and online sessions. Whāia te mātauranga hei oranga mō koutou Seek after learning for the sake of your wellbeing Choose your way to wellbeing ONLINE PROGRAMME Taumārire – Mindfulness for educators in Aotearoa with Jase Te Patu Create a toolkit of mindfulness, movement, Māori pūrākau sleep stories, and whakataukī to support you with your own wellbeing. This six-week programme is for individuals or groups. Start Taumārire – Mindfulness for educators in Aotearoa anytime >> CUSTOMISED LEARNING Hauora | Wellbeing programme Develop collective wellbeing for your whole learning environment. New Zealand Institute of Wellbeing and Resilience (NZIWR) accredited facilitators work with your group in a programme customised by you. Start Hauora | Wellbeing programme anytime >> This wellbeing programme is suitable for funding via regionally-allocated PLD (we can assist with your applications). Funding is only available to early learning services through a Kāhui Ako application. BLOG In pursuit of ora Ora means to be alive and to be well. We all want to feel a state of ora for ourselves and for those around us. It’s something that we strive for. But ora can be elusive. In 2020, a difficult year for many of us, Anahera McGregor reflected on her hauora and wrote this blog ‘In pursuit of ora’. Anahera’s approach to pursuing ora still resonates today. All wellbeing PD If you have any questions about any of these opportunities, please email plsprogramme@core-ed.ac.nz – we’re here to help! Ngā mihi nui, CORE Education Share Tweet Forward

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